Life’s hard sometimes, right? And sometimes we’re our own worst enemies, getting stuck in unhelpful thinking patterns that we can struggle to break free from, leaving us stranded feeling crap.
That’s where empowerment coach Jess Nicks comes in. She’s running a free online workshop teaching women how this negative thought process – that inner bitch – can stop us from going after what we really want and being who we really are.
In this fun workshop (expect laughter and swearing!), Be Your Own Permission Slip, Jess teaches us how to disrupt these negative patterns, take back control and create the lives we want, equipping us with helpful tools to do just that.
And if you want to find out more about ‘debitching’ your brain, you might like this article that Jess penned for us.
Wednesday 15th March; 7.30pm – 8.30pm; free
Get tickets
Recent Comments